Noun:

হাত ব্যায়াম,

arm exercise's Usage Examples:

hands Gym equipment that lets users stay in a wheelchair while using arm exercise machines Mitts with Velcro straps that help users to hold onto an exercise.

the bicycle, being the only Skylab crewmember to adopt this mode of arm exercise.

Synonyms:

pubococcygeus exercises; anaerobic exercise; stretching; isometric exercise; isotonic exercise; Kegel exercises; exercise set; travail; bodybuilding; muscle building; set; arm exercise; cardiopulmonary exercise; stomach exercise; yoga; kick up; physical exercise; musclebuilding; neck exercise; stretch; back exercise; physical exertion; workout; effort; gymnastic exercise; exercising; callisthenics; elbow grease; tummy crunch; calisthenics; leg exercise; sweat; exertion; isometrics;

Antonyms:

flexion; contraction; deglycerolize; disarrange; depressurise;